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Pilates / Posture and back pain
Sun, 30 Jun
|The Pilates Place
Posture and back pain José Maria Alves- ROMANA'S Pilates Pilates method instructor, choreographer and contemporary dance teacher.
Registrations are closed
See other eventsHeure et lieu
30 Jun 2019, 10:00 – 13:00
The Pilates Place, 2A Place Jeanne d'Arc, 13100 Aix-en-Provence, France
À propos de l'événement
The Pilates method is a great tool for the recovery and maintenance of back pathologies. We will together address the physical and energetic posture, static or in motion, the supports, the alignment of the body. We will work on the 3 recommended steps to improve back problems:
- mobilization and articulation
- stretching (elasticity)
- reinforcement.
Billets
Pilates Posture and back pain
€40.00Sale ended
Total
€0.00
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