Buen' Vibra Saturday
Sat, 19 Sept
|Hotel Renaissance Aix-en-Provence
Heure et lieu
19 Sept 2020, 09:00 – 13:00
Hotel Renaissance Aix-en-Provence, 256 Avenue de Perouse, 13100 Aix-en-Provence, France
À propos de l'événement
Wellness weekend PILATES-YOGA-DANCE FLOW- PATHOLOGY CONFERENCE - BAZAR CHIC - KID'S CLUB - BRAZILIAN EVENING at the Renaissance Aix hotel September 19 & 20, 2020
Billets
Vinyasa Yoga Saturday 9am-10.15am
Vinyasa Yoga with Mira Jamadi 9am-10.15am Back to the fundamentals of the practice of Vinyasa Yoga. Solidify and strengthen the practice with the method of the divine Mira Jamadi.
€25.00Sale endedAsthanga Yoga Saturday 10.45am-12pm
Ashtanga Yoga with Freddy Murté Practice, be surprised, breathe, fly away, surpass yourself, open up, let go, stay focused, share, appreciate... Ashtanga with Freddy is always full of good vibes!
€25.00Sale endedRomana's Pilates Sat 9am-10.15am
Saturday 9am-10.15am with José Maria Alves The quality and benefit of the method are part of a logic of research in his courses, former dancer and choreographer of contemporary dance in several professional companies and training centers in Europe, South and North America, graduate of Method Pilates (Romana's Pilates – New York), he now runs The Pilates Place in Aix-en-Provence.
€25.00Sale endedPilates Saturday 10:45 a.m.-12:00 p.m.
Pilates - 100% Abs & core Work the abs with the delicious Marie-Julie Jean What are "abs"? What's the point ? How it works ? Why do we need it? - How to work them: • in depth • in static • in dynamics.
€25.00Sale endedYin yoga Saturday 3-4:15 p.m.
3-4:15 p.m. Yin yoga: flexibility and mobility of the spine With Nathalie Allégatiere The spine is the axis that structures our body, in the physical sense but also energetically and symbolically. After an anatomical reminder to better understand the structure of the spine and its interactions with other parts of the body, Nathalie Allégatière, yoga teacher and naturopath, will offer you a yoga practice that will begin with a meditation on the chakras...
€25.00Sale endedDance Flow Saturday 4:30-5:45 p.m.
Dance Flow with José Maria Alvés The body in motion Inspiration from the various techniques used by contemporary dance visited orchestrated by the philosophy of the pilates method and the laws of physics. Sequences of movements executed with precision, resistance while fluidity. stretching, twisting, coordination, breathing and rhythm.
€25.00Sale ended
Total
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